Heart Breakin' & Booty Shakin'

Dance with Me

Weekly Class Schedule

Monday
9:00 amParkpoint Health Club SR
4:00 pmYoga on Center
Tuesday
11:00 amCoaches Corner
4:30 pmParkpoint Health Club SR
6:30 pmParkpoint Health Club SR (Pilates)
Wednesday
No classes
Thursday
9:00 amCoaches Corner
10:15 amCoaches Corner (Pilates)
12:00 noonParkpoint Health Club SR
Friday
9:30 amEnso Village
12:00 noonYoga on Center
4:30 pmCoaches Corner
Saturday
10:30 amParkpoint Health Club SR
Sunday
12:00 noonParkpoint Health Club Healdsburg

We dance for laughter, 

we dance for tears, 

we dance for maddness, 

we dance for fears,

we dance for hopes, 

we dance for screams, 

we are the dancers, 

we create the dreams.

-Albert Einstein 

About Me

A dedicated and visionary movement educator with an expansive educational background in the exploration of dance, and the intersection between movement based performance art and high level athleticism. My purpose is to act as a conduit, a guide on the path of discovering what makes each of us strong, purposeful, and authentically expressive deep within our own, unique bodies. Focus includes The Nia Technique, Pilates Mat and Reformer, Somatic/Sensory based movement modalities, Modern Dance philosophies, African and Caribbean Diasporic Dance traditions, choreography development, empowerment practices through voice and movement work, and movement based artistry work for high performance level athletes and dancers and/or high performance level actors and artists.